This is one of the hardest things to talk about… 

This is one of the hardest things to talk about for me because it has affected my life in a lot of ways.Before I got depressed and all the memories of hurtful moments came back to me, I was the happiest and most energetic person around. I could laugh for days and run around for hours. I was never tired and always had energie for every challenge that came across my path.
That was a long time ago for me. I’m 24 now and the last memory have about feeling that way was when I was 16.
I remember when I started to get depressed how I had a weird feeling and it started with me being more tired at the end of the day. After awhile it was harder for me to get out of bed and to find the energy to do my things. Now I feel like I’m always tired. All I want to do is lay in bed. I feel like I’m caring 3 people on my back from the moment I have to lift myself out of my bed.
I notice my mind going blank and it harder for me to think and even remember things.
But I’ve noticed that I’ve been getting better. My energy is starting to come back. I feel stronger and I’m for confident I can fight what stands in my way.
Don’t give up as hard as it gets, as heavy as it gets. Find somebody who will help you lift the weight and I promise it will all come back to you💜
-Jason

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