Calm yourself like the ocean.
Release your pain and rage and sorrow in a swirling hurricane,
And then let those emotions float away on the breeze.
Do not bother to maintain a false facade of focus if your thoughts are boiling.
Let the actions of others have consequences,
Let the injustice of this cruel earth affect your soul,
But then breathe and move on.
And that’s the trick, luv. Always keep moving…