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I know that those resources may feel as though they are helping you and are there for you when nobody else is, but they are not your friends. They are not on your side. The good thing is that you are stronger than any of those things. You have the power to say no. You have the power to never let them get to you again. It’s inside of you somewhere, you just have to dig dig and find that strength. And while you’re digging, find the strength down in there to talk about it. I know from experience that keeping all of those emotions and thoughts in will break you so badly and eventually everything will come out all at once, and it’s not a pretty sight. I promise somebody that has been in your position before or to some extent, will be down to listen. Because they care. Of course some people won’t understand because they don’t understand what they don’t know. Even speaking your problems out loud to yourself will make it become real, and not just in your mind, because we know how it can get up there sometimes. Use your words. They are a gift. -Ariana 💜

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