This is so true, this is something I’m trying to learn right now.
Some bodies 10 second negativity shouldn’t ruin our whole day and that’s hard because we sit there thinking why they were mean or being mad at them.
When something happens to me even if it was 10 seconds I sit with it in my mind the whole day.
It brings me down and I feel upset but it’s not worth it because there is so much to be happy about. Like funny moments with friends and family or good memories of adventures.
Don’t let somebody ruin your whole day because they can’t see the good things.